Thursday, January 30, 2014

Granola Movement

OK, this recipe is being completely copied and pasted from a Fooducate email. I haven't even tried it yet, I don't know if it makes sense $-wise for me to do this instead of buying granola, and honestly, I don't even know if i LIKE granola. but thanks to Fooducate and Fooducate Founder Hemi Weingarden, I now have the opportunity to try this potential granola-y goodness. Project for my next free weekend?


 I THINK SO. :

This recipe was created by Fooducate founder, Hemi Weingarten.
For the last 5 years my daily breakfast is 3 scoops of homemade granola, topped with plain yogurt and fresh diced fruit. I usually make a batch on a weekend, and it lasts for a week or so, serving my wife and myself every day, and sometimes our 3 kids as well.
We recently ran out of ingredients and had to settle for a box of store bought granola. Compared to our stuff, it tasted stale and artificial. We ended up throwing it away.
The recipe for our granola is very simple. It takes about 10 minutes of work, and 75 minutes in the oven. That's it!
The main stars of our granola are two types of oats we like to buy in bulk: Rolled oats and instant oats. The rolled oats are thicker, and the instant oats are flaky. Either will do, but the ideal mix for us is half and half. The nuts and seeds combo is totally up to you.
Ingredients:
  • 4 cups of rolled oats
  • 4 cups instant oats
  • 1/2 cup almonds, unroasted, unsalted
  • 1/2 cup cashews, unroasted, unsalted
  • 1/4 cup sesame seeds, unroasted, unsalted
  • 1/4 cup of canola or coconut oil
  • 3 tbsp. honey
Utensils:
  • Large mixing bowl
  • small saucepan
  • baking pan about 2 inches deep
  • parchment paper
Instructions:
  1. Preheat oven to 275 Degrees Fahrenheit.
  2. Pour the oil into the saucepan, then the honey.
  3. Heat saucepan on low flame for 1 minute, just enough for the honey to mix in well with the oil.
  4. In the large mixing bowl, place all the other ingredients.
  5. Pour honey/oil mixture over the oats and nuts. Mix well.
  6. Place parchment paper inside baking pan.
  7. Pour the oat mix into the baking pan and spread it out evenly.
  8. Place in the oven for 60-75 minutes, stirring occasionally.
  9. You'll know the granola is ready when the almonds and cashews are toasty and crunchy. When done, remove from oven and let cool.
Store your granola in an airtight container at room temperature. It can last for up to a month, but I highly doubt there will be any left by then.
Serve with plain yogurt and fresh or dried fruit.
------


Peanut will probably like it even if I don't so at least we know it won't go to waste!!!


Tuesday, January 28, 2014

Social Justice Class 1

1/28/14 Reflective Journal Entry Assignment

After class on Monday I found myself becoming more and more frustrated as the evening progressed. Several things added to my frustration and I would like to take this time to explore why that was. As close friend groups go, mine are a $500 plane ticket away. In this class, there seems to be a very close connection within the present cohort. Being one of 4 students on the periphery of that close group, I find it frustrating to watch things happen. I’m feeling ostracized, and I miss my people. I’m here to learn the material. I came into the program at a strange time; I see my position as coming back to school, not continuing my education. I have been, for the most part, an independent adult for two and a half years, and I am a returning student. I respect my family, but I don’t see their opinions as seriously affecting my life choices anymore. I think I broke that seal when I made my decision to move here without consulting them (there was no problem, I just didn’t feel that their opinion would seriously influence my decision either way, so I decided to simplify the process and not ask).

My mother will not outwardly say that she supports same sex relationships and my first conversation with my parents about color blindness was when I was thirteen. They both work in a field dominated by minority races (Head Start programs in Los Angeles). It is something I have always been cognizant of. I guess in that way their experiences have shaped me. But as long as she respects people, I think that my mother is entitled to her opinion. (Maybe this is what Tim Wise was trying to say.) The conversation about stubborn parents and our attempts to communicate these things to them frustrated me because (1) it felt like we were collectively saying “look at these older uneducated people and let’s all talk about our experiences”, (2) I don’t see why it matters when I know that I have more important things to talk to my parents about, like our imploding relationship, and (3) as Peggy commented, the people closest to us are the hardest people to talk to about new ideas, so why would we want to start there and have almost a guarantee to be immediately discouraged?

Furthermore, Ageism is something that is prevalent in every single interaction we have throughout our day, and here we are isolating one group. What if we had changed the people we were criticizing to a race? Nobody in the classroom would ever even THINK about saying those things out loud about Asian folks. "Asian folks just don't understand what social justice is because it's not something they've had to deal with," or "Asian folks just didn't get what I was saying about love is love and how same sex relationships are just more love on this planet, because it's not how they grew up and they never had to think about it." Why was it acceptable to have the conversation about another generation when, had it been any other identity, people would have been fuming? I am here to learn how to relate to others, and race, ethnicity, religious preference, class, and all the other token identities are important, I agree. I see myself caring more about Ageism now because as a returning student trying to work with slightly younger students while being a student, I think age is something that we need to be seriously aware of, and there has been almost no acknowledgment of it in a class about social justice, identities, and diversity, at all. I know it’s early on, but it seemed the focus of our conversation yesterday, and yet, nobody said it out loud. Was I the only one thinking about it?

I touched earlier on being on the outside of the social circle that much of the rest of the class shares. Everyone seems very nice, and everyone seems to have good intentions, which is fantastic. That’s where it ends for me. My frustration of feeling on the outs was solidified when someone turned to Richard and I after class and apologized for (I don’t remember what) on behalf of her cohort. Talk about alienating someone. The teenage girl inside me wants to stomp my feet and stick my lower lip out and cross my arms and sit there and not do anything except stew. The social justice part of me, however, has already stopped, smiled, and pointed out several ironies. To begin, I am white, so as long as I avoid large groups of men, and David’s engineering office with two female graduate students, I can pretty much guarantee that I will be in the majority in any given situation, especially here at Penn State. This class has presented me with a situation where I am now in the minority, and being apologized to and thus I feel as though I am being treated as a minority group by the majority. This is not to equate myself with the experiences of minority groups. I walk out the door of the classroom and I immediately jump back to my cushy privilege life. The other irony that I see is from the facilitation side. I do feel that I am being spoken to as though I already know everybody, and that maybe there are other things that people assume I already know. We did introductions quickly, and I did not get a chance to see faces, we have gone over names once, and the discussions are framed as though we are all already close. But I barely know one person in the class. This frustrates me. Maybe this is a time when I ask for help, and don’t get it, and learn from it. That would be fine with me.

I need to wrap my head around the idea that because I am not in this cohort, my experience in this class will be different from most of the people in the close group of friends. I didn’t come here to find my bridesmaids, I didn’t come here expecting to make connections with students in the program- maybe with faculty, but not students- and \unlike some of my best friends from high school, I have made many meaningful connections throughout my undergraduate experience. I have a roommate, and I’m leaving in a year so I don’t want to have to leave more people behind. When I moved here I always made comments about being in a weird life-purgatory, just waiting for David to finish his program so that I could start my life. Now my life is starting, albeit slowly, but more than it has been.
From here I guess it’s just all about adjusting.

Monday, January 13, 2014

December 2013!!

Today was a semi-busy weekend.
things that happened:
-watched football
-argued about football
-watched more football
-CLEANED OUT THE HALL CLOSET FULL OF CRAP. and I mean FULL.  You can even see the floor! Holy dustmop batman!
-Rooted for the Niners
-Won with the Niners
-Baked a Pot Pie!

Here is the link for the pot pie that I used: http://www.food.com/recipe/delicious-chicken-pot-pie-10744?scaleto=3&mode=null&st=true 

I cooked a layer of pie crust for 6 minutes and then added the filling, 1/8 cup of broth, and then topped it with the other crust.

I don't have any particular New Years resolutions however I have decided that it's about time for me to start eating healthier and start running around a little bit more. these are my new rules that I have made for myself. let's call them guidelines.


  1. Drink one large glass of water before every meal, and then some.
  2. Eat breakfast like oatmeal or cheerios with low fat milk.
  3. No more candy/sugar.
  4. One cheat day a week.
  5. Drink 4 cups of loose leaf green tea a day (I have decaf too).
  6. Become mildly involved in some type of fitness on a semi-regular/regular basis.
  7. Keep Peanut the Dog (and thus myself) on something of a regular eating/walking schedule
  8. Keep stress down by: Keeping up with my reading for classes, crafting, cooking food that is tasty, trying new recipes, sleeping. 
also, christmas was fun. here are some pictures. 

Peanut Finding the Tree 

David thinking about this tree (not our tree) 

Dr. Who Cookie 

Snow Game in Phili 

Emily Top Model 

Nittany Lion Ornaments that I made for David and My families 

Airport shot 

Union Station, LA 

Cali, the 15 year old dog 

From one Turkey to Another  

Present for my Parents from Etsy 

puupet of me! 

me and Grandma working on the Cal Poly Float 

The Foat Tent 

Alfonso the Parrot 

Avila Beach 

Wine Tasting Limo! 

Los Robles Cafe 

Rose Bowl Game! 

Pittsburgh 

On Mt. Washington 

David Flannel 

Amazing Cupcakes 

Welcome Back Puppy! 

Niner Winery Cheese Plate!!

Niner Winery!